As a mentor and coach my goal is to serve you and help you,
Focus on building a greater self-awareness to help you discover who you are at the deepest level.
Discover your blueprint, release your subconscious beliefs. Let go of old limiting stories and start trusting your intuition.
Find your inner motivation and drive, awaken from the programming of family and society and shift to the next level of consciousness and freedom.
Find your powerful authentic and empowered self.
Unlock. Reprogram. Learn.
UNLOCK
UNLOCK your subconscious limiting beliefs that keep you living small.
UNLOCK your unlimited potential inside you.
UNLOCK your endless opportunities to grow, and unlock your passion, power and purpose.
UNLOCK your optimal fulfilment and happiness.
REPROGRAM
REPROGRAM your mind and body, by using a combination of neuroplasticity, behavioural cognitive therapy, NLP, hypnosis, energetics, somatic tools and exercises, and more.
RE-LEARN
RE-LEARN to heal your trauma so you can stop sabotaging your life and relationships, and be able to create intimacy in your life.
RE-LEARN how to regulate your nervous system and daily practices to soothe your nervous system.
RE-LEARN mental, physical, spiritual and energetic practices that will carry you over long after our work together is completed. You will have all of the tools to manage your energy, emotions and thoughts.
RE-LEARN to open your heart so that you can create the true intimacy that is needed for a healthy, loving relationship.
During our work together you will LEARN to more readily identify their emotional, mental or behavioural patterns meaning, you will gain more self-awareness, and know yourself in deeper ways which allow you to not react unconsciously and continue to repeat the same lessons over and over again.
“I am passionate about helping people to thrive not survive. I have learned that no two individuals are the same, so when working with clients, every case is completely tailored and personalized according to individual needs.”
CLARIFY
CLARIFY and identify difficult feelings that might contribute to your overwhelm, anxiety or depression, and create more balance, focus and clarity.
CLARIFY your vision for your future and where you're going and what you want to achieve.
UNDERSTAND
UNDERSTAND the connection between your mental health and wellness in regard to your brain-gut connection, hormones and nervous systems.
UNDERSTAND your family blueprint, the historical and institutional context that may be keeping you from achieving what you desire.
RELEASE
RELEASE fear, guilt, shame, judgment, and self-criticism and restore your confidence.
RELEASE stress, worry and anxiety from your body.
RELEASE unwanted life patterns.
INCREASE
INCREASE your intuition, motivation, clarity, and drive to help you create the life that you desire.
DISSOLVE
DISSOLVE old patterns and habits that are keeping you stuck and in the loop.
INTEGRATED
INTEGRATED and embody your physical self, mental self, emotional self, energetic self, and soul essence of yourself.
My intention is to teach you how to return back to your authentic powerful self and help you integrate all of the disowned and forgotten parts of yourself with an open heart and compassion so you can be and feel whole again.
ACTIVATE
ACTIVATE your inner power, unlock your inner gift, and become a quantum magnet for everything that you desire.
ACTIVATE and clear your energy centres so you can tap into your intuition and connect with the multidimensional self.
ACCELERATE
ACCELERATE your personal growth journey by taking 100% responsibility for everything in your life.
ACCELERATE your evolution from fear and survival Human into Human and Heart-cantered living.
AWAKEN
AWAKEN to the true nature of yourself and DISSOLVE unauthentic masks that you have been hiding behind.
AWAKEN to recognise that you are a powerful creator of your everyday reality.
EMBODY
EMBODY all aspects of yourself through energy work, muscular and feminine polarity, breathwork, movement, touch, sound, and more…
RECONNECT
RECONNECT with your Inner Child and heal your relationship with yourself and develop daily practices to show up for yourself as your own healthy parent.
BEFRIEND
BEFRIEND all parts and aspects of yourself. Become a BEST friend with your Shadow by bringing the dark into the light and making the unconscious conscious
DEVELOP
DEVELOP higher levels of mental, emotional and spiritual intelligence.
DEVELOP daily practices to show up for yourself as your own healthy parent
BECOME
BECOME the conscious creator of your reality!
BECOME heart Cantered Entrepreneur and Authentic Leader.